Which Potatoes are Healthiest? At least 1.4 billion people eat potatoes regularly. This is one of the reasons why the potato is the third most important food crop in the world and is only surpassed by rice and wheat. There are more than 4000 different types of...
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Caffeinated Tea vs Coffee – Which is better for you?
Caffeinated Tea Vs Coffee - Which is better for you? Coffee is consumed by approximately 64% of American adults. The volume of coffee consumption is estimated to increase worldwide. On the other hand, about 84 billion servings of tea are consumed annually in the...
Is sitting bad for your health?
Is Sitting Bad for your Health? Sitting for long periods of time during the day will be detrimental to your health. Studies show that spending more than 8 hours sitting a day has a higher risk of dying prematurely than more active people. However, an average person...