Jeremy Bach

Is Popcorn Good for You?

Is popcorn Good for You? The United States is one of the countries with the highest popcorn consumption in the world. Americans consume approximately more than 17 billion liters of popcorn annually - this equates to 60 billion cups! Popcorn is very popular, but is...

Can you lose weight by walking?

Can You Lose Weight By Walking? It is estimated that there are more than 1.9 billion overweight or obese adults worldwide. This problem, beyond an aesthetic issue, represents an important risk factor for developing cardiovascular diseases, diabetes, cancers, and other...

How Healthy Are Grapes?

How Healthy Are Grapes? Grapes have been enjoyed by humans for thousands of years. They currently rank as the third most popular fruit in the world. Grapes are commonly found in our grocery stores and even on fast food menus.  However, do grapes provide us with...